Shallow water aerobic and muscle conditioning. Adults of all ages and abilities welcome to attend.

Monday & Wednesday:
6pm - 7pm

Members: FREE
Guests:
 $3 per class over 62 yrs old

Friday: 10:00 - 11:00 am

Members: Free
Guests:
$3 per class over 62 yrs old

This is a higher intensity water exercise class focusing on muscular strength and range of movement needed for daily living activities.
This is a class for those who want a higher level      of activity and greater emphasis on increasing strength and range of movement.

Monday & Wednesday & Friday: 9am - 10am

Members: FREE
Guests: $3 per class over 62 yrs old

DEEP WATERCISE

Swimming experience is not necessary for class. Water belts and noodles are used for balance and support while exercising in deep water. Adults of all ages and abilities are welcome to attend.

Members: FREE
Guests: $3 per class over 62 yrs old

NEEDS A NEW INSTRUCTOR. ARE YOU INTERESTED IN TEACHING A DEEP WATER CLASS?

You are never to old to learn to swim.
Adult swim lessons are offered on:

Thursday morning at 9:15 a.m.
Wednesday evening at 6:15 p.m.
Saturday morning at 9:15 a.m.

Choose the day and time that works best for you.

Y - Members: $27 for 6 week session of classes.
Guest: $54 for 6 week session of classes.