MASSAGE THERAPY

Developing an active and aggressive workout schedule is a heart smart move, but you also might experience soreness and fatigue. Massage therapy can be just what your tired muscles need to reduce stress and pain, and promote overall health and wellness. The Y’s professionals are qualified in a variety of restorative therapies. We offer an assortment of appointment times to maximize the convenience of this important service.

Massage therapist at the Anderson YMCA:

Robert Bailey
TERESA NYBOER

Contact the Anderson branch to schedule your massage today.

Alexandria

See below for the Alexandria Group Exercise Schedule!

Group Exercise Schedule- Download here

View PDF Here

ANDERSON

See below for the Anderson Group Exercise Schedule

Group Exercise Schedule- Download here

View PDF Here

ELWOOD

See below for the Elwood Group Exercise Schedule!

Group Exercise Schedule - Download here

View PDF Here

PENDLETON

See below for the Pendleton Group Fitness Schedule!

Group Exercise Schedule - Download here

View PDF Here