The YMCA is proud to participate in the Healthways Silver Sneakers® Fitness Program, the nation's leading exercise program for older adults. More than just a gym membership, Silver Sneakers participants are offered specialized exercise classes, health education and social programs that have been shown to help improve physical and mental health in Senior Adults. Whether indoors or outdoors, beginner or experienced, we have fitness classes fit for everyone. All SilverSneakers classes are led by our supportive instructors. Weights, treadmills, stationary bikes, and so much more - whether you're starting to exercise or keeping up with your proven workout, you'll have access to equipment you need. If you have SilverSneakers included in your Medicare Advantage Plan, you get all of the location access, SilverSneakers classes, and perks of membership at no additional cost. It’s never too late to start living a longer, healthier life. Take advantage of all SilverSneakers has to offer. See if you’re a member today!
See below for the Alexandria Group Exercise Schedule!
See below for the Anderson Group Exercise Schedule!
See below for the Elwood Group Exercise Schedule!
See below for the Pendleton Studio Group Fitness Schedule!