Health and Fitness Programs
We offer a wide variety of health and fitness programs for all ages. Some are included with your YMCA membership at no additional cost, while others may have additional fees.
Group Exercise Classes
Whatever your goal — weight loss, toning, stress relief, endurance — there is a group fitness class at the Y to suit your needs. We strive to accommodate all levels of fitness and we offer options for all ages, workout preferences, and fitness levels.
Memberships With Your Insurance
The Y works with insurance-related programs to make our offerings as accessible as possible. Silver Sneakers®, Renew Active and Silver & Fit** are health and fitness programs that are included with many Medicare Plans for adults 65+. With these insurance memberships, you can enjoy full access to all of our YMCA locations.
Personal Training
Want to improve your overall strength, flexibility and wellness? Our Trainers are here to help. These one-on-one or partner sessions can help with weight loss, sport-specific training, injury prevention and post-rehabilitation, as well as providing extra motivation, and accountability.
Become A Member
No matter where you are on your journey, the Y is where you can be, belong and become. Joining is easy with no contracts, FREE weekly classes, access to any Y across the nation, and more.
Need Financial Assistance?
We never turn anyone away due to their inability to pay. If you need financial assistance please fill out our packet and return it to the YMCA front desk.
Upcoming Events
At the Y, our community events are a great way to have fun while strengthening current relationships and also meeting new people.